"Whatever the reason, whoever you are, we can help!"
Certified Personal Trainer (ISSA), Corrective Exercise Specialist (ISSA),
Glute Specialist (ISSA), Group Exercise Instructor (ISSA), Nutritionist (ISSA)
“I feel like my whole life I’ve always been involved with some sort of fitness. Starting sports at a young age really helped me create a passion for staying healthy. I always told myself growing up that one day I would follow in my mom’s footsteps and work in the fitness industry. I’m finally working the job I’ve always dreamed of. There’s really no better place, with better people to surround yourself with. I can’t wait to see what the future has to offer to me here, and all the new members and clients I will get to meet! I look forward to helping you achieve your fitness goals!“
Certified Personal Trainer, Primary Care Paramedic, CPR C/AED
I have a background working as a Health and Safety/Disability Manager in a food production plant. Part of my training included Ergonomics in the Workplace, Risk Assessments for repetitive strain injuries and injury prevention strategies.
I have endured my own struggles with fitness and weight loss and found the only way to succeed was to do it! No excuses!
I look forward to motivating, training and holding you accountable.
Personal Trainer & Class Instructor
Charon has been a part of Club Fitness since 2013. She teaches multiple classes and is available for one-on-one training in the gym. She's hilarious and makes fitness fun!
Hi, I’m Carla, a proud mom and grandma, dental professional, Life Coach, Children’s Coach, Nutrition Specialist and Group & Personal Trainer. I graduated with flying colours from Fit Chicks Academy, Canfitpro & Think Yourself Academy.
My personal fitness journey has led me through all kinds of life milestones, including a major back surgery 4 years ago & 3 Bodybuilding competitions! I recently competed in the Van Isle Showdown and the Vancouver Open, placing 2nd in both! I am currently training for another show in Spring 2023 and have high hopes of getting my IFBB Pro Card.
By creating a modified weight training program along with special nutrition tweaks, I managed to work through my back injury until surgery and endured a rather quick recovery. The neurosurgeon proclaimed if it wasn’t for these feats and being persistent in maintaining my activity, I may have succumbed to a long and painful road from pre-surgery to rehabilitation.
I train physically and mentally, too, believing, living and breathing this simple yet profound statement that has been a lifelong motto of mine: MIND OVER MATTER. I know without a doubt, and I’m living proof that no matter what, if you put your mind to it, ANYTHING is POSSIBLE!
I work with and take pride in people who want a reinvigorated start on health, fitness…and life! Through my innovative, personalized fitness programs and holistic, wholesome meal plans, I’m here to guide you with an enthusiastic approach while making it feel as simple as brushing your teeth.
Without even meeting you, I know without a doubt you’ve got this! And remember, life isn’t about finding yourself; it’s about creating yourself!
Jeff Messinger - Currently Unavailable
Certified ISSA Master Trainer
For those of you who haven't met Jeff, he is a very popular personal trainer. He doesn't just preach it; he lives it! You can't help but be inspired around him.
Jeff started weight training in the gym in the mid-90s, becoming a personal trainer as soon as he was old enough. While Jeff has won several bodybuilding shows, he finds more fulfillment in helping others reach their goals. He has trained many clients to compete and win in bodybuilding, figure, and bikini competitions.
Jeff's real passion is working with everyday people who want to be healthier, look better, and/or tackle food issues. He focuses not just on the physical side of training but on the mental and emotional aspects of creating real, long-lasting success, health, and physical transformation.