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Personal Training Sessions at Club Fitness in Campbell River

Club Fitness offers cutting-edge Styku 3D body scans! Visualize yourself in 3D. Watch and compare your scans to see your body transform! A Styku scan is great for people wanting to lose weight and gain lean muscle mass, or for anyone looking for an accurate method for tracking their body composition. You can learn your body fat percentage, lean body mass, accurate body measurements, posture analysis and much more.

Personal Training Session

Looking for motivation?

Need someone to hold you accountable?

Maybe you've never been in a gym?

Are you unable to achieve your goals?

Have you had a bad experience?

 

Our goal is to give you the best possible training experience. We want you to feel the same passion and enjoyment that we feel after exercising. We listen to YOUR needs and understand everyone's limitations and lifestyle obstacles. We find a way to make exercise a SUCCESS.

 

By offering many different personal training packages, we are able to guide you into the best package that suits your individual needs.

  • Maybe you won't come through the door unless someone is there waiting, ready to push you through your workout.
  • Maybe you need a little knowledge or a plan that will give you the confidence and rewards to keep you focused and moving forward.
  • Maybe you've hit a plateau and your body isn't changing anymore.

Whatever the reason, whoever you are, we can help!

 

Call now to book your free consultation with a trainer.

 

Meet the Personal Training Team at Club Fitness:

Carla Ephgrave

Charon Brown

Erin Basso

Shelby Walkowski

 

Carla Ephgrave — Personal Trainer

Hi, I’m Carla, proud mom and grandma, dental professional, Life Coach, Children’s Coach, Nutrition Specialist and Group & Personal Trainer. I graduated with flying colors from Fit Chicks Academy, Canfitpro & Think Yourself Academy.
My personal fitness journey has lead me through all kinds of life milestones including a major back surgery 4 years ago & 3 Bodybuilding competitions! I recently competed in the Van Isle Showdown and the Vancouver Open placing 2nd in both! I am currently training for another show in Spring 2023 and have high hopes of getting my IFBB Pro Card.
By creating a modified weight training program along with special nutrition tweaks I managed to work through my back injury until surgery and endured a rather quick recovery. The neurosurgeon proclaimed if it wasn’t for these feats and being persistent at maintaining my activity I may have succumbed to a long and painful road pre-surgery to rehabilitation.
I not only train physically but mentally too, believing, living and breathing this simple yet profound statement that has been a life long motto of mine: MIND OVER MATTER. I know without a doubt and I’m living proof that no mater what, if you put your mind to it ANYTHING is POSSIBLE!
I work with and take pride in people who want a reinvigorated start on health, fitness…and life! Through my innovative, personalized fitness programs and holistic, wholesome meal plans I’m here to guide you with an enthusiastic approach while making it all feel like it’s as simple as brushing your teeth
Without even meeting you I know without a doubt you’ve got this! & remember life isn’t about finding yourself, it’s about creating yourself!
Respect & Love,
Carla

 

 

 

 

 

 

 

 

Charon Brown - Personal Trainer & Class Instructor


 

 

 

 

 

 

 

 

 

 

 

 

 

Erin Basso - Personal Trainer 

 

Certificates

· Certified Personal Trainer

· Primary Care Paramedic

· CPR C/AED

 

I also have a background working as a Health and Safety/Disability Manager in a food production plant. Part of my training included Ergonomics in the Workplace, Risk Assessments for repetitive strain injuries and injury prevention strategies.

 

I have endured my own struggles with fitness and weight loss, and found the only way to succeed was to do it! No excuses!

 

I look forward to motivating, training and holding you accountable.

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