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Personal Training Sessions at Club Fitness in Campbell River

Club Fitness is now offering cutting-edge Styku 3D body scans! Visualize yourself in 3D. Watch and compare your scans to see your body transform! A Styku scan is great for people wanting to lose weight and gain lean muscle mass, or for anyone looking for an accurate method for tracking their body composition. You can learn your body fat percentage, lean body mass, accurate body measurements, posture analysis and much more.

Personal Training Session – Weekly Visits

Looking for motivation?

Need someone to hold you accountable?

Maybe you've never been in a gym?

Are you unable to achieve your goals?

Have you had a bad experience?

Our goal is to give you the best possible training experience. We want you to feel the same passion and enjoyment that we feel after exercising. We listen to YOUR needs and understand everyone's limitations and lifestyle obstacles. We find a way to make exercise a SUCCESS.

By offering many different personal training packages, we are able to guide you into the best package that suits your individual needs.

  • Maybe you won't come through the door unless someone is there waiting, ready to push you through your workout.
  • Maybe you need a little knowledge or a plan that will give you the confidence and rewards to keep you focused and moving forward.
  • Maybe you've hit a plateau and your body isn't changing anymore.

Whatever the reason, whoever you are, we can help!

Call now to book your free consultation with a trainer.

Meet the Personal Training Team at Club Fitness:

Jeff Messinger

Michaela Ross

Jeff Messinger — Personal Trainer, Class Instructor, Diet & Contest Prep Coach

Jeff Messinger started weight training in the gym in the mid-90s, becoming a personal trainer as soon as he was old enough. While Jeff has won several bodybuilding shows, he finds more fulfillment in helping others reach their goals. He has trained many clients to compete and win in bodybuilding, figure, and bikini competitions.

Jeff's real passion is working with everyday people who want to be healthier, look better, and/or tackle food issues. He focuses not just on the physical side of training, but on the mental and emotional aspects of creating real, long-lasting success, health, and physical transformation.

Competition Highlights

  • 2004-Sandra Wickham Fall Classic:
    • 1st place Middleweight
  • 2005-Western Canadian Natural Bodybuilding Championships:
    • 1st place Middleweight
  • 2008-Western Canadian Natural Bodybuilding Championships:
    • 1st place Middleweight
  • 2011-Western Canadian Natural Bodybuilding Championships:
    • 1st place Light-Heavyweight and Overall Champion
  • 2011-B.C. Bodybuilding Championships:
    • 2nd place Middleweight
  • 2014-B.C. Bodybuilding Championships:
    • 3rd place Heavyweight
  • 2016-B.C. Bodybuilding Championships:
    • 2nd place Light-Heavyweight


  • ISSA Master Trainer
  • Personal Trainer Certification
  • Strength and Conditioning
  • Exercise Therapy
  • Fitness Nutrition
  • Senior Fitness
  • Youth Fitness

Michaela Ross – Class Instructor, Personal Trainer and Front Desk

Michaela Ross

I have been involved with sports since I was very young. I originally was a track and field enthusiast, and even qualified for the BC summer games in 2010. In 2012 I showed horses and won many championships on the VIHJA circuit. In 2013 I discovered the weight room and I fell in love with feeling strong and powerful. 

Since then I have attained the BCRPA Personal Training certification and continue to learn on a daily basis. 

I value both physical and mental health and aim to provide the highest quality of personal training possible to each of my clients. 

Michaela is bringing new energy and excitement to our team and we are thrilled to have her. 

She can’t wait to help you achieve your personal fitness goals.


  • Fitness Theory BCRPA
  • Weight Training BCRPA
  • Personal Training BCRPA
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