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If you are interested in joining in, please contact the front desk 778-420-2288 or email


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I AM F.I.T.   

Join for only $140


Female - Intensive - Training

Join us for our newest 4 week progressive challenge designed to help women. This class is formatted to build a lean body giving you curves, shape and all over tone without the bulk. You’ll work toward a toned upper body, a flat defined stomach, tight shapely legs, and of course round glutes. This class will also incorporate warm-ups and cooldowns focusing on yoga inspired flexibility and strengthening exercises.


---- 7:40 PM ----


Mon / Wed / Thurs
7:40 PM - 8:40 PM


Client Testimonials


"I was nervous about signing up but it is truly a class for all bodies and abilities . I look forward to every session . The instructor Jeff is a awesome fitness leader." Marni Nelson


"IAMFIT class with Jeff is great!  He makes you feel comfortable no matter what level you're at.  He challenges/pushes  you accordingly, and makes working out (somewhat) fun!   I would recommend Jeff's IAMFIT Program to anybody regardless of fitness level. 

I participated in Jeff's program over an extended period of time. Starting out I could barely hold a plank or do a single push up. After completing several rounds of the IAMFIT Program with Jeff I was had gone from using no weights for my workouts to using weights and increasing them as well can do push-ups on my toes and plank front and side  Thanks Jeff! " 


" Club FItness is a Great place.  I've been working out here for about 6 months now.  I find Jeff super helpful and positive.  The morning I AM FIT program is perfect for my busy work schedule,  I always feel energetic afterwards and it relievs my back pain too. I would highly recommend club fitness to anyone who is looking for a gym in CR." -Wenhui.J



Unsure if this is the program for you? Call now to book an appointment to meet Jeff.


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