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Class Schedule
Club Classes
BARRE - PILATES - STRENGTH - CARDIO - YOGA - ZUMBA
Class Schedule
Ready to move with us? View our current class schedule and book your spot today.
Group fitness classes in Campbell River at Club Fitness including Yoga, Pilates, Zumba, Barre, Strength, Cardio and more for all fitness levels.
Our dynamic classes span a variety of styles and levels, so you'll be able to find the group that best matches your fitness tastes. You'll find the motivation, education and support you need in our awesome instructors, who will challenge you to be your very best. Our classes are perfect for all ages and abilities.
About our Classes
About our Classes
An energizing class that builds, one intentional sequence at a time, toward a featured "peak pose." Some weeks that's a balance or strength posture, other weeks it's a deeper backbend. Each class has its own focus, so there's always something new to explore. Modifications are always encouraged. The peak pose is something to work toward, not something you have to master
PEAK FLOW
An energizing class that builds, one intentional sequence at a time, toward a featured "peak pose." Some weeks that's a balance or strength posture, other weeks it's a deeper backbend. Each class has its own focus, so there's always something new to explore. Modifications are always encouraged. The peak pose is something to work toward, not something you have to master
60MINS
YOGA
Start your week feeling clear, grounded, and energized. This isn’t about intensity - it’s about consistency.
A space to move, breathe, and build a routine that actually sticks.
RESET FLOW
Start your week feeling clear, grounded, and energized. This isn’t about intensity - it’s about consistency.
A space to move, breathe, and build a routine that actually sticks.
45MINS
YOGA
Kundalini Yoga combines movement, breathwork, meditation, and mantra to awaken energy and strengthen the nervous system. Each class moves through pranayama, kriyas, and meditation. Energizing yet calming, this practice improves focus, resilience, and mental clarity while deepening your mind-body connection.
KUNDALINI RESTORE
Blends movement, breath, and meditation to energize, calm, and awaken you.
60MINS
YOGA, SPECIAL
This 60-minute Yin class uses long-held, passive postures to target deep connective tissues, joints, and fascia. With mindful breathing and props for support, the class encourages stillness, tension release, and nervous system calming. Ideal for recovery, stress relief, and improving mobility for all levels.
YIN FUSION YOGA
A Yin class with rolling, stretches, and long holds to release tension and stress.
60MINS
YOGA
Yin Yang Yoga blends 30 minutes of deep, passive Yin stretches with 30 minutes of gentle standing poses. This balanced practice improves flexibility, targets connective tissues, and promotes relaxation. Perfect for all levels, it helps release tension, calm the nervous system, and create harmony between body and mind.
YIN YANG YOGA
Blends Yin stretches with gentle standing poses for balance and calm.
60MINS
YOGA
Barre blends ballet, Pilates, and yoga into a low-impact class using bodyweight and small props. It strengthens the entire body with a focus on alignment, builds core stability, and improves flexibility. Perfect for all levels, this class offers a fun, full-body workout with controlled, mindful movements.
BARRE
A low-impact Barre class blending ballet, Pilates, and yoga to strengthen and align you.
60MINS
STRENGTH, DANCE, BARRE
Group Blast is a high-energy cardio and agility class using an adjustable step. Walk, jog, run, jump, and conquer lateral, balance, and quickness drills to motivating music. Designed for all fitness levels, it challenges your heart rate, improves coordination, and delivers a sweaty, fun full-body workout.
GROUP BLAST
A high-energy step cardio class with agility, balance, and sweat-dripping fun.
30-60MINS
CARDIO
Ditch the workout, join the party. Dance to great music and different styles from all around the world with awesome people, it is like one big super fun dance party. You won't even realize it is a workout as you'll be having such a good time.
ZUMBA
A dance party workout with great music - no experience needed, all welcome.
60MINS
DANCE
STEP & STRENGTH
60MINS
CARDIO, STRENGTH
This class combines the core principles of Pilates with functional strength training to build a strong, balanced body. Focus on alignment, stability, and controlled movement while using resistance exercises to improve strength and endurance. Suitable for all fitness levels, with options for every goal.
PILATES + STRENGTH
Pilates and strength training combine to build balance, stability, and endurance.
60MINS
PILATES, STRENGTH
Relax & Restore Yoga focuses on slow flow, restorative postures, and longer holds to unwind and reset. Deepen your breath, set intentions, and stimulate the parasympathetic nervous system to promote natural rest and digestion. This calming class is perfect for stress relief, relaxation, and gentle healing.
RELAX & RESTORE
Yoga with slow flow and long holds to unwind, breathe, and reset fully.
60MINS
YOGA
Focuses on strengthening your power center to improve stability, confidence, and overall functional abilities. Work the entire core to help prevent back pain and enhance daily movement. The class finishes with 15 minutes of restorative yoga, longer holds, and relaxing savasana to reset.
GENTLE STRETCH
Core & balance strengthens your power center, boosts stability, and ends with restorative yoga.
60MINS
YOGA
Circuit Training mixes strength, cardio, and functional exercises in a fast-paced, motivating format. Boost your heart rate while strengthening muscles in every major group. Designed for all levels, this class is never boring, improves endurance, builds strength, and challenges your body for a full, balanced workout.
CIRCUITS
Circuit training that boosts your heart rate while strengthening muscles -ever boring.
60MINS
STRENGTH
High-Intensity Interval Training (HIIT) alternates short bursts of intense exercise with periods of rest or lighter activity. This efficient training boosts metabolism, strengthens muscles, improves cardiovascular fitness, and reignites your passion for movement. Suitable for all fitness levels.
HIIT
High-intensity interval training with work and rest cycles to reignite your fitness.
60MINS
STRENGTH
Group Core is a 30-minute, 360° core workout that strengthens shoulders to hips, front to back, and side to side. It improves athletic performance, boosts speed and agility, helps prevent back pain, and enhances everyday movement. This class builds a strong foundation for strength, balance, and mobility.
GROUP CORE
A core class building strength, shoulders to hips for better movement.
30MINS
STRENGTH
Pilates Sculpt is designed to move at a faster pace, with a strength-focused approach it blends classical Pilates foundations with a modern twist. Expect dynamic flows that challenge endurance, build strength, and improve balance - leaving you energized, strong, and centered.
PILATES SCULPT
Build strength, balance, and posture.
50MINS
STRENGTH, PILATES
A 50-minute energetic slow flow yoga class complete with strength-building holds and deep stretches. Designed to challenge the body without rushing, this beginner-friendly class will leave you feeling strong, grounded, and refreshed for the rest of your day.
SLOW BURN YOGA
A 50-minute energetic slow flow yoga class complete with strength-building holds and deep stretches. Designed to challenge the body without rushing, this beginner-friendly class will leave you feeling strong, grounded, and refreshed for the rest of your day.
50MINS
YOGA
Pilates Foundations focuses on core strength, stability, and body awareness through slow, controlled movement. Learn proper alignment, breathing, and essential Pilates techniques while building a strong foundation. Perfect for beginners and anyone looking to refine their form and deepen their practice.
PILATES FOUNDATIONS
Build core strength and body awareness with foundational Pilates for all levels
60MINS
PILATES
Restorative Yoga uses props and long, gentle holds to fully relax the body and mind. With only a few poses, this meditative practice promotes deep rest, reduces tension, and helps you enter a calm, meditative state. Perfect for beginners and experienced yogis seeking relaxation and stress relief.
CANDLE LIT RESTORE
Restorative Yoga with props and long holds to deeply relax and unwind.
60MINS
YOGA
Yin Yasa blends energizing Vinyasa flow with deep Yin holds. Start with dynamic sequences to warm, strengthen, and stretch the body, then move into longer Yin poses that release tension and target connective tissues. Perfect for all levels, this class balances effort and relaxation for mind-body harmony.
YIN YASA YOGA
Blends energizing Vinyasa flow with Yin holds for strength, stretch, and release.
60MINS
YOGA
Join a dynamic 30-minute indoor cycling class. Pedal through hills, flats, and sprints to energizing music while improving cardiovascular endurance and muscular strength. Interval training boosts stamina and challenges your fitness, making this ride perfect for all levels looking for a fun, high-energy workout.
SPIN
Indoor cycling class with hills, sprints, and intervals to boost cardio and strength.
30MINS
SPIN
360 Circuits is a full-spectrum, high-energy workout hitting every angle of the body. Combining strength training, athletic conditioning, plyometrics, and cardio, each circuit targets different muscles and movement patterns. Finish with mobility and stretching for a balanced, fun, and challenging session suitable for all levels.
360 CIRCUITS
A full-body, high-energy class blending strength, cardio, and mobility.
60MINS
STRENGTH
Power is a full-body strength training class suitable for all levels. Using barbells, plates, and bodyweight, you’ll work upper body, core, and lower body circuits, plus cardio exercises. Build strength, burn calories, and improve functional fitness while having fun and leaving feeling strong and accomplished.
GROUP POWER
A full-body strength class using barbells and bodyweight to build real-life power.
60MINS
STRENGTH
"Rok out Workout": Channel your inner rock star with this full-body cardio jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Designed for all fitness levels, Pound is easily modifiable and appealing to men and women of all ages and abilities."
POUND
Channel your inner rock star with this full-body, drum-inspired cardio workout.
60MINS
DANCE
Our Class Intructors
Meet our Instructors
AMANDA CARLYLE
DENISE TOMLINSON
ELENA WALLER
JOY WILSON
LENA WATT
SAM WRIGHT
CHARON BROWN
DIANE CORNS
ERIN FASKEN
KRISTA BOULDING
MORGAN HARGRAVE
WILLOW BARR
CHRISTEL HERBIN
ELAINE OAKLEY
JANA HOPE
LARA SCRIBA
RENEA SUMNER
Address
A-2116 Island Hwy S, Campbell River, BC, V9W1C1
Phone
778-420-2288
Email
info@clubfitnesscr.com
Staffed Hours
Monday – Friday 9am-8pm
Saturday & Sunday 9am-5pm
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